Being in an intimate relationship with a person you love opens up a whole new spectrum of health benefits and getting to know yourself. It gives you the best feeling one could ever have and keeps you alive, too.
1. It's one of the best feelings in the world
Sleeping in a warm embrace always wake you up in the best mood. Your entire day’s mood will begin at the moment you start it.
2. Studies says it's a good idea.
Studies say that couples who cuddle on a regular basis have less issues with the fidelity, a better sex life, and a stronger connection.
3. It can reduce cravings.
Cuddling fights urges for bad habits like alcohol, drugs, or smoking. Being with gives you a feeling of your craving being fulfilled.
4. It’s intimate form of communication.
According to therapists, being in the arms of the person you love increases the levels of communication. Cuddling assures your loved one that you are going to be with them through thick and thin.
5. Cuddling can help beat stress.
When stress comes, cuddling can help you calm your nerves.
6. It makes you happier on a chemical level.
Studies show that cuddling helps the body release a hormone called Oxytocin — a hormone that makes you feel loved and happy.
7. It helps regulate blood pressure.
According to studies, cuddling can actually help maintain good levels of blood pressure.
8. Cuddling is the best way to start the day.
Imagine waking up next to the person who makes you happy. Isn’t that the best way to start your day?
9. It helps you sleep better.
Cuddling triggers your body to release cortisol, which is the hormone that relieves stress and gives you a good sleep.
10. It makes way for a satisfying relationship.
Cuddling increases intimacy, comfort and joy. Being in the arms of your beloved makes you feel safe and secure.
Based On Materials From Apost